Deflate the stress and tensions of a cultural shock


Assignment:

Discussion

If you ever travel to certain countries in Europe, you should be aware of some cultural differences. Spain is notorious for its "siestas". Also, some places in France take TWO hour lunch breaks.

Class, here are ten tips to deflate the stress and tensions of a cultural shock:

1. Be culturally prepared

2. Be aware of local communication complexities

3. Mix with the host nationals

4. Be culturally sensitive

5. Recognize complexities in host cultures.

6. Be patient, understanding, and accepting of yourself and your hosts.

7. Be realistic in your expectations

8. Accept the challenges of intercultural experiences

9. Be creative and experimental

10. See yourself as a culture bearer

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