Problem: Define the definition of Stress. Define both Eustress and Distress. Explain in detail one example of a personal experience of a eustress related event in your life. Explain in detail one example of a personal experience of distress related event in your life. Explain in detail what stress can do to the body. Give 3 examples or symptoms of emotional stress. Give 2 examples of how you feel or how you cope when you are emotionally stressed? Give 3 examples of how you handle stress in a healthy and positive manner. Give 3 examples of how you handle stress in a unhealthy and negative manner.