Define periodization and its components provide a brief, Finance Basics

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Define periodization and its components provide a brief

Define periodization and its components. Provide a brief explanation for how periodization could benefit each of the following clients specifically: College soccer player, 35 year old sedentary adult wanting to "tone", long distance runner. Is periodization beneficial for everyone? Why or why not?

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Finance Basics: Define periodization and its components provide a brief

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