Problem: Many people select weight loss as a New Year's resolution but the majority of people relapse soon after. There are several energy balance behaviors related to weight, including healthy eating, calorie restriction, exercise, and decreased sedentary time. Select one such energy balance behavior and apply the Transtheoretical Model to it. Describe how some of the constructs of the Transtheoretical Model can identify who is likely to succeed with that behavior (and potentially weight loss too) and who is likely to relapse.