Problem: To complete your Personal Health Behaviors Project, you will write a 2-3 page paper reflecting on your experience tracking your personal health behaviors and setting health goals for yourself. Use the questions below to guide your reflection: Need Assignment Help?
What did you learn from charting your behaviors?
What areas do you want to improve?
Describe goals you set for improvement.
Describe how reaching the goals you set will impact your health.
End with your opinions and your conclusion.