Complete each activity-related sentence with its appropriate term or terms
The act of making your body engage in movement that results from skeletal muscle contraction is called ____________ .
If you plan or structure this activity in order to increase cardiovascular function or muscle mass, it is called ____________ .
Your ability to engage in moderate- to vigorous-intensity activities without becoming excessively fatigued determines your level of ____________ .
The level of exertion you exhibit during an activity is referred to as the ____________ of exercise, whereas the time you devote to the activity is its ____________ .
Participating in exercise that involves sustained, rhythmic contractions of large muscle groups is called ____________ .