Assignment:
Question 1. What are some different ways I can make sure that I get all of the necessary micronutrients daily?
Looking for ideas of foods that are rich in selenium, Zinc, Iron, Phosphorous, Magnesium, Potassium, Folate, Botin, Niacin, B Vitamins.
Question 2. How might taking vitamin pills have both positive and negative affects on your body based on your diet? What is your opinion of taking supplements?
Your answer must be typed, double-spaced, Times New Roman font (size 12), one-inch margins on all sides, APA format.