Based on the empirical research in positive psychology


Question: Based on the empirical research in positive psychology, describe a set of interventions personalized for you, to produce an enduring increase in your subjective well-being. Use theory and research findings to support these interventions as well as personal variables such as your strengths and personality. Include in your answer strategies that you would not include in your personalized set of interventions and provide the rationale for not including them.

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Dissertation: Based on the empirical research in positive psychology
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