Part I - Summary - about 2 pages
The summary of the article should be done first. Fully relate the information from the article or study so that the reader can learn from your summary. Restate (paraphrase) the information: include important information, facts and details from the article, as well as any advice or suggestions to the reader. If a research or journal article include methods, findings, discussion and details of results and conclusion. Do not include personal information and/or opinion in Part I - summary portion of the paper; it should be purely expository (informational). A good rule is "no pronouns (I, you, they, etc.)" in your summary.
Part II - Comments/Discussion - about 1 page
Here is a chance to relate what you thought of the article and specifically discuss how it relates to our class, wellness or even to you professionally or personally. Show me what you have learned from the class and how it relates to the article. If the same or similar ideas were discussed in the text or in class, specifically bring up the similarities and differences in information. Give examples. Explain how the article relates to the overall concept of wellness and other specifics to the course.
Article Title: Is self-weighing an effective tool for weight loss: a systematic literature review and meta-analysis
Link to Article: https://web.b.ebscohost.com.cod.idm.oclc.org/ehost/pdfviewer/pdfviewer?sid=1d600bc6-824a-4a70-b0e5-82018e125ed2%40sessionmgr103&vid=17&hid=106