Problem
In this problem, you will keep a three-day journal on all the items that you consume (food, drinks, candy, gum, etc.) and then write a short paper.
Nutrition Journal
In a well-organized, 1 - 2 paragraph paper, complete a detailed journal of anything that you consume over a three-day period. Then, write a short paper that analyzes your intake and whether or not you are meeting the food pyramid guidelines. Has this class made you rethink what you eat, and if so, why?
This problem should include the following information.
a) Detailed journal log that includes the items consumed, amount, and whether this is this consistent with the required daily value.
b) Does this meet the food pyramid guidelines? If so, how? If not, how?
c) Are you happy with what you eat? Will you make changes? If yes, what will they be? If not, explain why.