Q1) List three types of dietary fat that are considered to be healthy.
Q2) Why does the body package fat as lipoproteins?
Q3) Which type of lipoprotein is considered MORE healthy and why?
Q4) Which type of lipoprotein is considered LESS healthy and why?
Q5) List four risk factors for heart disease that cannot be modified.
Q6) List five risk factors for heart disease that can be modified.
Q7) List eight things you can do to minimize your risk for heart disease.
Q8) List five functions of protein in the body.
Q9) List three different types of vegetarians and what they do/do not eat.
Q10) List four reasons why people may choose to be vegetarian.
Q11) How does the American diet compare with the recommendations for amount of protein to consume?