After viewing both videos express your opinions and, Dissertation

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After viewing both videos express your opinions and

Please watch the following clip from 60 minute and participate in the meditation below. Please allow 25 minutes to complete this assignment with minimal distractions.

Video 1 - Mindfulness Meditation - Quick 15 Min Stress Relief Version by Comfort Care Connection

Video 2 - 60 Minutes Special on Mindfulness - Anderson Cooper SHORT (3min)by mikemccabe29

After viewing both, express your opinion''s and reflections. Please provide supportive information in at least a paragraph.

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