Adjusting to your life in terms of subjective well-being


Assignment 1: Personal Reflection Journal Entry

In this assignment, you will review your current level of adjustment.

Write a one to two (1-2) page paper in which you:

Reflect on how well you are:

  • adjusting to your life in terms of subjective well-being, diversity, contexts, and / or thinking critically.
  • balancing your priorities, specifically with home, work, school, recreation, and / or family.
  • developing your identity, specifically self-esteem, self-concept, ethnicity, and / or gender.
  • coping with stress, specifically social support, multiple coping strategies, and / or self-control.

Your assignment must follow these formatting requirements:

  • Be typed, double-spaced, using Times New Roman font (size 12), with one-inch margins on all sides; Since the only resources you will be using for this assignment are the article and your textbook, you need not include a reference page.
  • Include a cover page containing the title of the assignment. The cover page is not included in the required assignment page length.

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