A strong concept in healthy eating is eating whole, Other Subject

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A strong concept in healthy eating is eating whole

1. A strong concept in healthy eating is eating "whole, unprocessed" foods. What do you consider an "unprocessed food": is oil unprocessed? Is whole wheat flour a "whole" food?

2. How does the RDA/AI compare to the UL? What does it mean if a nutrient does not have a UL?

3. Local inflammation is a normal, healthy response of the immune system to cellular injury. Is chronic inflammation also a normal, healthy response? Are there diseases related to chronic inflammation? What body issue is an important predictor of chronic inflammation?

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Other Subject: A strong concept in healthy eating is eating whole

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