A runner performs a standing hamstring curl in 15 seconds


A runner performs a standing hamstring curl in 1.5 seconds with the mass of the cuff weight and the lower leg 5 kg, 0.36 m is the measurement from the ground to the knee.

A) How much mechanical work does the runner preform?

B) What acceleration does the runner need to overcome to lift the cuff weight?

C) How much mechanical power is generated?

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Physics: A runner performs a standing hamstring curl in 15 seconds
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