A lack of control can be detrimental to ones health what


In 1976, Langer and Rodin conducted studies in nursing homes. They found that when people were placed in situations where they lost a sense of control there were detrimental effects to their health. These residents learned to be helpless. However, when residents were given an opportunity to care for a plant, their sense of helplessness decreased.

Think of other situations in which feeling a lack of control can be detrimental to one's health. What suggestions could you make to help this person feel a greater sense of control?

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