A 300-kg block is dropped from rest on a vertical spring


Solve the following question given below:

Question: A 3.00-kg block is dropped from rest on a vertical spring whose spring constant is 750 N/m. The block hits the spring, compresses it, and then comes to rest, having fallen through a total vertical distance of 0.45 m.

A- How far is the spring compressed?

Please use as much detail as possible in your answer and use conservation of energy for the above question.

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Physics: A 300-kg block is dropped from rest on a vertical spring
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