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What specifically helped you to achieve your smart goal

Discussion

Topic " SMART GOAL" "30 min each day walking or running on treadmill"

1) Briefly explain 2 strategies that worked well for you regarding your Personal Wellness Plan. What specifically helped you to achieve your SMART goal, or overcome a particular obstacle you encountered?

2) Provide classmates with additional strategies with which you have had success or explain how their strategy might also work for you.

The response should include a reference list. Double-space, using Times New Roman 12 pnt font, one-inch margins, and APA style of writing and citations.

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