What is the difference in my body sensation and attitude


Problem

While I think of something that makes me really angry, I'll try THE CHILL DRILL sequence of Chill, Blow, Face, Space. What is the difference in my body sensation and attitude after THE CHILL DRILL? Just for kicks, am I willing to try the Peace RULES Negotiation Rules and Peace Plan at my next opportunity to negotiate? Will these ideas work with my family? Am I willing to try them out tonight? Honestly, is it worth my effort to see negotiation as a tool for collaboration, or do I enjoy the power-play game of traditional negotiation too much to give it up?

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