What amount of anxiety did you need so that you perform


Discussion Questions

Submit your response to the question to the appropriate Discussion Area by the due date assigned. Through the end of the module, comment on the responses of others.

Discussion Question 1: Anxiety

How much anxiety did you feel just prior to a typical competition when you were an athlete? How did you experience your anxiety both mentally and physically? On a scale from 1 (low) to 10 (high), what amount of anxiety did you need so that you could perform at your best? Why do you think that level of anxiety allowed you to be successful?

Criteria for Discussion Question Response:

Explained degree of anxiety and how the anxiety was experienced mentally and physically in detail.

Rated the need for anxiety to perform and hypothesized why that contributed to success.

Discussion Question 2: Choking Under Pressure

Choking under pressure can be defined as performing more poorly than expected despite possessing the necessary skills and being in a favorable situation. Although no athlete likes to admit it, the fact remains that every athlete at one time or another has choked under pressure. Describe a time when you choked under pressure. What role did your ability to focus play? What do you think contributed to your inability to perform to your ability in that situation?

Criteria for Discussion Question Response:

Provided detailed context of the experience that led to choking under pressure and described the role played by your ability to focus.

Described what contributed to your inability to perform in that situation.

The response should include a reference list. Double-space, using Times New Roman 12 pnt font, one-inch margins, and APA style of writing and citations.

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