Was there any information presented that surprised you


Problem

Explain summary of the video. Concentrate on the factual information you gained from the video.

Barbell Logic. (2019, OCT 14). Getting Started: What's the big deal about strength? [34:05]. [YouTube Video File]. Standards YouTube License - Fair use.

Why did you choose this video? Was there any information presented that surprised you? Do you plan to use this information to improve your health in the future, why or why not? Label this part

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