Assignment
Use a process of appraisals to create a systematic review for this research paper. Utilize a minimum of 10 research studies and appraise them using the PEDro scale to assess the relative value of each study. assess the value of each study, synthesize the results of all the studies, and draw conclusions relative to the topic of volume vs. intensity in resistance training. include other peer reviewed citations as a part of the introduction and conclusion. use apa format. THE FOCUS OF THE PAPER SHOULD PERTAIN TO THE IMPACT THAT VOLUME AND INTENSITY HAS ON RESISTANCE TRAINING. this paper must be 10 pages of text and this does not include the title and references page. 5 full text pdfs of research studies utilized for this paper must be attached as well.