Assignment:
Discussion: The Self and Vulnerability
To complete this discussion, watch the following video and answer the questions below:
The speaker indicates some important concepts regarding human connection and relationships. She explains that to be connected to others in genuine relationships, we must 'allow ourselves to be seen'. Another implication of her research is that vulnerability is not only the home of unpleasant emotions like fear and grief, but it is the launch pad of important positive emotions like joy, hope and love. Reflect on these ideas in the questions below:
*Do you feel that you allow yourself 'to be seen' in your interpersonal relationships? Are you authentic and honest about your ups and downs, and if not, what holds you back from sharing these experiences with others? How do you balance healthy disclosure and vulnerability in your communication?
*The speaker expresses her belief that vulnerability is necessary for us to 'truly be alive'. Do you agree that our culture is well-practiced at numbing and ignoring the impact of our emotions? Why or why not?
*Identify one specific experience with a friend or relative where you feel that you have been challenged to be truly authentic and real. How did you display courage and compassion with yourself and others in that context?
Watch video here & answer questions:
https://youtu.be/iCvmsMzlF7o
Reference:TED. (2010). Tedtalks: Brene Brown--the power of vulnerability.