Problem:
The best time for school to start for students in grades 6 to 12 is later in the morning, ideally after 8:30 AM. This recommendation is supported by psychological research on adolescent sleep patterns and cognitive functioning. During adolescence, biological changes in circadian rhythms cause teenagers to naturally fall asleep and wake up later. Early school start times disrupt this natural sleep-wake cycle, often resulting in chronic sleep deprivation. Sleep deprivation impairs attention, memory, and academic performance, making it difficult for students to succeed in school. Research supports this claim. According to Source 1, students in school districts that moved to a later start time reported higher GPAs than those in districts that maintained earlier start times. The increase in GPA ranged from 0.07 to 0.13 points, depending on the grade level. These findings suggest that later start times positively impact academic achievement (Source 1). Additionally, students in districts with later start times were more likely to obtain the recommended amount of sleep. Overall, the likelihood of meeting sleep recommendations increased by 16%, with grade 8 students showing a statistically significant 11% increase (Source 1). These results demonstrate that later school start times better support adolescents' biological sleep needs and lead to improved academic outcomes. can you paraphrase this? this is a psychology assignment. Need Assignment Help?