Problem: condense this.
The clinician will utilize relaxation techniques, deep breathing exercises Acceptance and Commitment Therapy (ACT) focuses on accepting emotions rather than trying to control them. It encourages clients to commit to actions that align with their values, even in the presence of anxiety. This approach helps individuals create a meaningful life while accepting the challenges that come with their emotions. On the other hand, Cognitive-Behavioral Therapy (CBT) emphasizes identifying and changing negative thought patterns and behaviors that contribute to anxiety. Clinicians use CBT to teach clients various coping strategies, such as cognitive restructuring, which helps them challenge and alter distorted thinking, and problem-solving skills to effectively deal with anxiety-inducing situations. Together, these therapies provide comprehensive tools for managing anxiety and promoting emotional well-being. Need Assignment Help?