Problem: Cognitive behavioral therapy (CBT) is a common evidence-based practice therapy model. (CBT) often includes a homework component. A commonly used homework assignment for clients in CBT is mood and relaxation tracking. For this assignment, you will document your mood throughout the day for 5 days in a row using this log. You will check off the mood you are feeling in the designated box and then write in the notes section how you dealt with the emotion you were feeling. It will be helpful to research relaxation techniques to practice when experiencing difficult emotions such as meditation (biblical or one that you choose), deep breathing, grounding techniques, etc. You should make your best effort to keep as accurate of a log as possible by completing the log each day. Answer the following questions after completing the monitoring form for each day: Discuss how cognitive behavioral therapy might help either a child or adolescent client. Discuss how you would introduce the mood log assignment to that client. Conclude with a reflection on how this assignment might change your perspective on patients completing homework assignments? References that need to be used are: Therapist Aid LLC (2013). Daily mood chart and Alfano, C. A., & Beidel, D. C. (2014). Comprehensive evidence based interventions for children and adolescents. Wiley. Need Assignment Help?