Assignment task: Briefly discuss how each type of medical guidance provided below can impact how a personal trainer designs an exercise program.
a. Injury management protocols.
- What are injury management protocols, and why are they necessary?
- Provide 3 examples of guidance that may be given for injury management.
b. Contraindications for clients with medical conditions and risk factors.
- What are contraindications for clients with medical conditions and risk factors, and why must a personal trainer follow this guidance?
- Provide an example of a contraindication for a client with a medical condition. In your response, explain why this is necessary.
c. Precautions for clients with medical conditions and risk factors.
- What are precautions for clients with medical conditions and risk factors, and why must a personal trainer follow this guidance?
- Provide an example of a contraindication for a client with a medical condition. In your response, explain why this is necessary.
d. Recommendations for health Improvement and collaborative rehabilitation.
- What are recommendations for health improvement and collaborative rehabilitation, and why is this important?
- What types of recommendations for health improvement and collaborative rehabilitation may be provided? Provide two examples.