Problem: Appropriately used, screen time may help distract a child who is overexcited or distressed (e.g., during a medical procedure) [93][94] or make a long wait easier [51]. Developing a family media plan can help protect and reinforce quality family time [95][96]. Planning should: begin prenatally; account for the health, education, and entertainment needs of each child and family member; include screen-based activities in child care; and be reviewed periodically. Setting meaningful limits when children are young and sharing them as a family is far easier than cutting back screen time later on. Studies have found that parents' comfort level with saying 'no' to their children's requests for screen time, along with their own media-related beliefs, intentions, and attitudes, are key components of constructive, positive limit-setting [8][13][87][97]. For children-and parents-off-screen time is critical for developing essential life skills such as self-regulation [98], creativity, and learning through physical and imaginative play. Need Assignment Help?
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