Homework: Behavioral and Social-Cognitive Approaches to Forming Habits
Create a 12 to 15 slides presentation analyzing the formation of habits using behavioral and social-cognitive approaches. Your presentation should cover the following areas:
1) Analyze one of your habits. How did you develop this habit? Were there role models for this habit? Which people influenced the adoption of this habit?
2) Why do you continue it? Has there been a time when you have attempted to break this habit?
3) Use the behavioral personality theory to explain why you have this habit.
4) Describe components of social-cognitive theory that explain why the habit formed.
5) Develop a plan that applies operant conditioning to change this habit.
6) Between the behavioral and social-cognitive theories, which one do you find best explains your personality?
Format your homework according to the give formatting requirements:
a. The answer must be double spaced, typed, using Times New Roman font (size 12), with one-inch margins on all sides.
b. The response also includes a cover page containing the title of the homework, the course title, the student's name, and the date. The cover page is not included in the required page length.
c. Also include a reference page. The references and Citations should follow APA format. The reference page is not included in the required page length.