Discussion: Persoanl Growth
Read the book
Weiten, W., Hammer, E., & Dunn, D. (2014). Adjust. Belmont, CA: Wadsworth.
Chapter 6
After reading Chapter 6 and reviewing the Developing Awareness and Sense of Self PPT, please attend to one or more of the following:
What is awareness and how has it played a role in your development?
Define self-concept and describe your own self-concept
Define reference groups and provide an example of how you have used a reference group to confirm or deny a belief about your self
Share an activity you use to build awareness or to practice mindfulness
Discuss a negative self-concept you have that you would like to change and describe how you might work to change it
In order to receive full credit, be sure to post two separate posts in each discussion forum: one original post (5 points) attending to one of the provided questions or prompts.
Format your assignment according to the following formatting requirements:
1. The answer should be typed, double spaced, using Times New Roman font (size 12), with one-inch margins on all sides.
2. The response also includes a cover page containing the title of the assignment, the student's name, the course title, and the date. The cover page is not included in the required page length.
3. Also include a reference page. The Citations and references should follow APA format. The reference page is not included in the required page length.