Assignment task:
Directions
For this week's discussion, you will create a BINGO card for self-care - where each space has an activity that helps you to de-stress, focus on the moment, be mindful of the present, calm your inner worries and/or fears, or bring you joy and happiness. A goal is to use this as a tool to remind yourself to be present when having intentional and positive interactions with children.
Initial Post
Add 24 activities you use to center yourself during difficult times, activities that bring you joy, or both!
Explain how these activities help you as a professional educator to be present in the moment with children. How will you use your self-care activities in your work and home setting? Need Assignment Help?