Assignment: Reflective Paper
In this essay we would like you to reflect on the significances of pre-modern Indic meditation practices for contemporary women and men.
Length: 4 Pages.
Task: Reviewing your meditation journal, write about your experiences with one or two course meditation practices over the semester. Here are some questions to help you get started, but you don't need to answer all or any of them: What obstacles did you face as you started with the practice(s)? How were those obstacles (at least somewhat) overcome? What effects did the practice(s) have on you? How do you see them creating their effects? To what extent do you think that the effects these practice(s) had on you would be had by others? If you are writing about two practices, you may compare and contrast your experiences if you think it would add to the paper.
Format your assignment according to the following formatting requirements:
1. The answer should be typed, double spaced, using Times New Roman font (size 12), with one-inch margins on all sides.
2. The response also includes a cover page containing the title of the assignment, the student's name, the course title, and the date. The cover page is not included in the required page length.
3. Also include a reference page. The Citations and references should follow APA format. The reference page is not included in the required page length.