What are some activities that can maintain a positive mood


Discussion

Respond to each question below. Remember to cite sources.

1. What are some activities that can maintain a positive mood and reduce a negative mood? For example, does being with friends, viewing a comedy, or exercising reduce your negative mood and increase your positive mood?

2. Reflect on the physiological arousal you have experienced during an intense emotion. How did that arousal affect you? Did it provide information about the quality or intensity of the emotion? Or was the arousal merely your body's preparation for action?

The response should include a reference list. Double-space, using Times New Roman 12 pnt font, one-inch margins, and APA style of writing and citations.

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