Which meal should be largest

Specify the meal which should be your largest.




Breakfast, most likely, provided that you have just gone almost half day without the food. Really though, simply having the good food whenever you are hungry and stopping when you're not, even if that means eating 5 or 6 times a day, is probably much better. People get so caught up chunking their eating times into 3s that they may have an urge to overeat as "it'll be various hours until I may eat again!" Just chose to have in a way that lets you stay un-hungry all time without ever overeating.

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