Can I take vitamins in flu or cold
Can I still take vitamins when I have a flu or cold?
Expert
While preventing illness is where nutritional supplements and herbs have been shown to encompass their most excellent effects, it is certainly obliging to continue on your supplement program whenever sick; however, the added stresses of fighting an infection considerably increase your body's nutritional needs. Carry on taking your supplements till advised to stop or alter dosages by your health-care provider.
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